About “Dojo Wisdom”

Dojo Wisdom

Revised Third Edition

In the hours spent perfecting their skills in the dojo, or training hall, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people—and enhance their lives.

In DOJO WISDOM: 100 Simple Ways to Become a Stronger, Calmer, More Courageous Person, Jennifer Lawler, a martial arts teacher and second-degree black belt, shares one hundred of these life lessons from the martial arts to make anyone more confident, happier and focused.

This accessible, encouraging, and inspiring book can show you—whether or not you ever step onto the mat—how to tap into a power that you never knew you had.